Grant Mccartney

Overcome obstacles with ease

Learn how to use your body in effective ways to overcome any & all obstacles in life.

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Get strong in the gym & take on life

  • What's inside

    Programs designed for you

    My goal is to bring you workouts that can help you improve overall wellness while still having fun doing it. My workouts range from needing NO equipment to simple equipment you can find in any gym!

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  • Nutrition tips

    What's inside

    Nutrition tips

    A healthy body starts from within. Get the most out of your training with my complimentary nutrition tips.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Access my nutrition guide for healthy eating tips, shop my favorite workout gear, and more!

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  • MURPH Training device
  • Just Starting Ninja device
  • Fit Ninja device
  • 15 Min Beach Workout device
  • Ninja Warrior Pro device
  • MURPH Training background
  • Just Starting Ninja background
  • Fit Ninja background
  • 15 Min Beach Workout background
  • Ninja Warrior Pro background
  • Exclusive programs

    MURPH Training

    • One-month guide to doing your first Murph workout!

    • Build muscle & gain strength throughout the body

    • Minimal equipment required

  • Exclusive programs

    Just Starting Ninja

    • This is my intro to Ninja Warrior training

    • Learn ninja movements & start to build strength in your core & upper body

    • Beginners welcome to start here

  • Exclusive programs

    Fit Ninja

    • This program will really help to build the fundamental ninja movements & strengths

    • Learn new skills & master them

    • Intermediate skill level for Ninja Warriors

  • Exclusive programs

    15 Min Beach Workout

    • 15-minute workouts that can be done anywhere!

    • No equipment necessary

    • All fitness levels welcome

  • Exclusive programs

    Ninja Warrior Pro

    • The workouts I did to compete on the show American Ninja Warrior!

    • This will be the most challenging of my series, but the results will be worth it

    • Advanced ninja warrior training

I'm Grant, and this is my story

As an international Ninja Warrior competitor, I’ve seen obstacles of all kinds! I competed for 7 seasons on American Ninja Warrior and all of their other shows. I have learned to use my body more effectively and efficiently, as well as how to build up strength, coordination, and technique while having fun doing it.

Can’t wait to teach you everything I’ve learned over the years!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

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Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions